Calorie counter

Select initial letter of food or meal:
A · B · C · D · E · F · G · H · I · J · K · L · M · N · O · P · Q · R · S · T · U · V · W · X · Y · Z

---

Cheese, Cottage cheese, 4% fat, spoonful calories

Grams: gr.
kcal: 22

Add it to your personal calorie counter

---

---

See also:

Cheese, anthotyro, complete, portion (65 gr.): 244 calories
Cheese, traditional, ½ cup (120 gr.): 298 calories
Cheese, Gouda, very fatty, portion (50 gr.): 238 calories
Cheese, gouda, slice (15 gr.): 44 calories
Cheese, Gouda cheese, low fat, serving (50 gr.): 108 calories
Cheese, Gruyere, cheese, special type (100 gr.): 451 calories
Cheese, Gruyere cheese, Naxos, serving (50 gr.): 206 calories
Cheese, gruyere, thick (100 gr.): 449 calories
Cheese, gruyere, ordinary Greek, portion (55 gr.): 253 calories
Cheese emmental, whole fat, portion (50 gr.): 188 calories
Cheese, Edam, light, slice (15 gr.): 25 calories
Cheese Kasseri, Macedonia Greece, portion (50 gr.): 190 calories
Cheese, Yellow cheese, low-fat, portion (50 gr.): 140 calories
Cheese, Colby, portion (50 gr.): 197 calories
Cheese, cottage, 0% fat, spoonful (15 gr.): 19 calories
Cheese, Cottage cheese, 1% fat, ½ cup (113 gr.): 82 calories
Cheese, Cottage, 2% fat (100 gr.): 90 calories
Cheese, Cottage cheese, 4% fat, spoonful (15 gr.): 22 calories
Cheese, cream cheese, cheese spread, 1% fat, serving (50 gr.): 74 calories
Cheese, mexican, portion (50 gr.): 187 calories
Cheese, mozzarella, with whole fat milk (50 gr.): 159 calories
Cheese, brie, portion (50 gr.): 167 calories
Cheese, mizithra, thick (100 gr.): 258 calories
Cheese, Parmesan, cheese, hard, serving (50 gr.): 196 calories
Cheese, Ricotta cheese, with whole milk, (100 gr.): 174 calories
Cheese, Roquefort, portion (40 gr.): 163 calories
Cheese, Romano, portion (50 gr.): 193 calories
Cheese, Cheddar cheese, low fat, serving (50 gr.): 87 calories
Cheesecake, with strawberries, piece (109 gr.): 180 calories
Cheesecake, ordinary, piece (92 gr.): 295 calories
Cheeseburger, large, piece (185 gr.): 608 calories
Cheese, American, melted, portion (30 gr.): 82 calories
Cheese, cream, 23.5% fat, serving (30 gr.): 74 calories
Cheese, blue, portion (30 gr.): 106 calories
Cheese, melted, slice (12 gr.): 24 calories
Cheese, toast, slice (18 gr.): 59 calories
Cheese, fondue, portion (30 gr.): 110 calories
Cheese, halloumi, saganaki, portion (65 gr.): 368 calories
Cheese milk, natural cheese whey (100 gr.): 20 calories
Cheese sauce, standard, spoon (5 gr.): 15 calories
Cheese pie, twister, piece (150 gr.): 340 calories
Cheesepie, standard, piece (145 gr.): 287 calories
Cheese pie, piece (150 gr.): 473 calories
Cheese pie, frozen piece (40 gr.): 132 calories
Cheese pie, puff pastry, frozen piece (25 gr.): 99 calories
Cheese salad, light, teaspoon (6 gr.): 13 calories
Cheese, feta (100 gr.): 334 calories
Cheese, feta, Peloponnese, portion (50 gr.): 140 calories
Cheese, feta, with garlic, mashed, spoonful (15 gr.): 47 calories
Cheese, feta cheese, Central Greece, portion (50 gr.): 151 calories